Island Wellness Treatment Menu
Malia Murphy and The AHH_MAZING
IWC
Dream team
of experienced certified bodyworkers
invite you to experience the ultimate in therapeutic treatments:
1
RELAXING SWEDISH MASSAGE
$125 = 60 min, $175 = 90 min
Gentle yet effective rhythmic strokes used with aromatherapy helps you to drift away. The benefits are to deeply relax the nervous system relieving muscle tension and stress.
2
RECHARGING DEEP TISSUE/SPORTS MASSAGE
$145 = 60 min , $195= 90 min
Firm massage with aromatherapy oil is applied to tight muscles to release and realign layers of connective tissue.
Helps to relieve tension and Recharge your energy.
3
RESTORING HAND AND FOOT REFLEXOLOGY
$145 = 60 min , $195= 90 min
Reflexology is an ancient art for thousand of years. Reflexes on the hands and feet connect to all parts of the body. Using aromatherapy and pressure points on the feet and hands will release toxins and allow more circulation to occur. Benefits are restoration and increased energy.
4
RELIEVING NECK, FACE, JAW
AND SINUS PRESSURE
$115 = 60 min, $165= 90 min
Application of light pressure and aromatherapy to the face, jaw, sinus points and neck to relieve pressure and re-balance the cranial rhythm. Release tension, headaches, jaw and sinus pressure and create the ability to take a deep breath again.
5
REJUVENATING LYMPHATIC AROMATHERAPY OIL WRAP
$115 = 60 min
First, exfoliation with body brushing on skin to release toxins out of the lymphatic system, restoring health.
Second, apply warm, delicious scented oil on the spine and skin to soothe the senses Then be wrapped in a warm light cocoon,
allowing the skin to drink in the moisture of the oils while having the scalp, face, hands and feet massaged.
Suggestion: drink plenty of water after the treatment to flush out the toxins completely.
6
REIKI ANCIENT HEALING METHOD AND SACRED BODYWORK
$115 = 60 min $165 90 mins
Reiki is an ancient Tibetan healing method that promotes healing, deep relaxation and a sense of well-being Sacred bodywork is a light touch to help release stuck energy and balance your chakras with pure essential oils applied on the spine and feet, to feel grounded and uplifted.
7
REBALANCING THE CRANIAL SACRAL SYSTEM
$115 = 60 min
Clearing the clutter In the closets of your brain with gentle yet effective Cranial techniques to re-balance and enhance the body’s natural ability to heal itself. This relaxing treatment helps those with headaches, neck and back pain, ADD, TMJ, sinus issues and anxiety, helps to create clarity.
8
THAI YOGA MASSAGE
(BEACH OR IN THE STUDIO)
$145 = 60 min; $195 = 90min
Suggestion: Wear stretchable clothing like yoga pants. Meet at the beach or on a mat on the floor inside integrating ancient Thai massage and assisted yoga postures with Shiatsu pressure points to stretch & elongate along the limbs and spine relieving tension and stiffness from too much or too little exercise blending aromatherapy to balance the chakras ending with Cranial Sacral to let go of the mind feeling relaxed and centered.
9
YIN/YANG
WITH TWO THERAPISTS
$220 = 60 min
Together, Two therapists flow in sync to balance each side of your body with rhythmic massage techniques. Completing the circle of giving and receiving to create oneness in the body, mind and spirit.
10
COUPLES SWEDISH MASSAGE
$240 = 60 min
11
COUPLES DEEP TISSUE
$280 = 60 min
12
WATSU (WITH MALIA ONLY)
$115 = 60 min
In still water, in your own hot tub or warm pool. Feel supported while floating and being stretched in the warm water while your nervous system relaxes with Shiatsu pressure points applied along the spine as your thoughts float away with Cranial Sacral, rebalancing your energy & creating safety & calm.
13
INDIVIDUAL OR A PRIVATE GROUP CLASS FOR: YOGA, QiGONG OR MINDFULNESS MEDITATION
$144 = 60 min
Beginners, as well as advanced students and families of all ages, are welcomed.
Indoors or on the beach at your location or ours.
Please schedule in advance.
14
GIFT CERTIFICATES
General Gift Certificates are ALWAYS available & good for 1 year. See our treatment menu to choose your service or gift card amount.
Special DISCOUNTED Holiday Gift Cards are also available. Check our website for updated promotions.
WINTER GIFT CARD SPECIAL:
2- 60 minute relaxing Swedish massages = $225 ( save $25)
2 - 60 minute deep tissue/sports massages = $265 ( save $25)
2 - 60 minute sessions - Release stress & anxiety, combining coaching w/ healing techniques online with Malia =
$122 (save $66)
ADD ON 30 MINUTES for $50 to any of the above massage treatments.
Treatments are 60 minutes unless specified. Personalize and create your own treatment by asking for what you would like to receive.
MORE OFFERINGS:
Spa parties, shower, pre-wedding packages, bachelorette, private or group yoga or meditation classes, yoga retreats,etc.
OUTCALL TREATMENTS AT YOUR HOME OR LOCATION:
Bring the Healing Home.
We will travel to your LBI location for a minimum of 60 minute treatment for
($125 +$50 = $175) or Relaxing Swedish
or ($145 = $50 =$195) for Deep Tissue/Sports for an individual or a group.
(Price of Service +$50 Travel Fee)
BENEFITS OF MASSAGE
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
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Reduce stress and tension.
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Decreased anxiety.
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Enhanced sleep quality.
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Greater energy.
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Improved concentration.
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Increased circulation.
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Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
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Alleviate low-back pain and improve range of motion.
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Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
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Enhance immunity by stimulating lymph flow—the body's natural defense system.
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Stretch weak, tight, or atrophied muscles.
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Help athletes of any level prepare for, and recover from, strenuous workouts.
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Improve the condition of the body's largest organ—the skin.
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Increase joint flexibility.
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Lessen depression and anxiety.
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Promote tissue regeneration, reducing scar tissue and stretch marks.
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Pump oxygen and nutrients into tissues and vital organs, improving circulation.
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Reduce spasms and cramping.
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Relax and soften injured, tired, and overused muscles.
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Release endorphins—amino acids that work as the body's natural painkiller.
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Help relieve migraine pain.
What Our Clients Say
Testimonial Tara from NY - Watsu Treatment
"Several years ago I injured my shoulder and neck in a bad acrobatic fall. While most massages are still too much and can re-aggravate the area. Malia Watsu treatment is so gentle and also went so deep it allowed my whole nervous system to fully relax and recover."
